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Love Your Lady Landscape: Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine She-Power pdf

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by: RockyGot

ON 20 novembre 2017 à 6 h 27 min

Lisa Lister: Love Your Lady Landscape: Trust Your Gut, Care for ‘Down There’ and Reclaim Your Fierce and Feminine She-Power
Author: Lisa Lister
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ISBN: 9781781807361
Download Link: >>> Love Your Lady Landscape: Trust Your Gut, Care for ‘Down There’ and Reclaim Your Fierce and Feminine She-Power <<<

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Dozens of mythical animals rendered by artists such as Durer and da Vinci appear in this remarkable collection. Black-and-white illustrations include 45 finely detailed, skillfully adapted images of dragons, winged dogs, demons, lions, griffins, a bull, unicorn, eagle, and various other grotesq
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers Love Your Lady Landscape: Trust Your Gut, Care for ‘Down There’ and Reclaim Your Fierce and Feminine She-Power download PDF a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
Time is every woman’s most precious commodity – and a lack of it is the number one reason, in survey after survey, that women give for why they don’t exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one’s metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results – and women are more likely to stick to an exercise plan if it’s chopped down to those 15 minutes. “The Women’s Health Big Book of 15-Minute Workouts” is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the “15 Minute Flat-Belly-without-a-Single-Crunch Workout”. Other highlights of this title include: an eating plan with delicious meals that take 15 minutes or less to prepare; workouts for when you’re stuck in traffic or travelling and can’t make it to the gym; and, hundreds of tips from America’s best trainers, nutritionists, and exercise scientists.

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